Today being Astami, (an auspicous ocassion in Navratra) I decided to take fast .. the first in my life...
I had some strange feelings..apart from religious blessings, you get the following
** You learn to be more calm and composed
** You respect food and can imagine what it would be to go without food, which in our country isn't very uncommon.
Overall a nice experience if you can take fast in its true essence.
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Hello Dear
Congratulations..! Though belated for ur life's first fast..
Great to know that it also teaches something silently... isn't.... perseverance...integrity.....& above all patience...? But nowadays it’s also a fashion......
But whether one day fast is sufficient to learn integrity....??
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